CHIROPRACTIC CARE
Our practice offers a variety of options of Chiropractic Care to meet the needs of each individual patient.
Below are some of the examples of care offered at
Legacy Chiropractic & Wellness
Prenatal Care
All pregnant women need chiropractic care. Dr. Nelson specializes in care of pregnant women and children. Chiropractic care is beneficial in normalizing the function of women with problems associated with pregnancy. It shortens labor time and lessens medications. Chiropractic also helps with back/pelvis pain, headaches, carpal tunnel and overall biomechanical discomforts. ​
The Webster Technique has been very effective in correcting breach presentations.
​​
​
​
​
Corrective Exercises
At Legacy Chiropractic & Wellness Center, we teach our patients how to perform special exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches from our experienced chiropractor will help you feel good while also helping your body achieve balance and health.
Postural Screenings
There is a saying that an ounce of prevention is worth a pound of cure. Your spinal health is no exception. Posture and spinal screenings by a trained and experienced chiropractor such as Dr. Shanon Nelson can help reveal important health information, unlocking the door to improved health and well-being. In order to help the Draper community, we provide screenings at area malls, community events, health fairs and places of employment. Contact us today at 801-523-2233 to arrange a screening at your event or workplace.
Car Accident Recovery
Chiropractic care plays a vital role in recovery after a car accident, even when injuries may not seem immediately apparent. The sudden impact of a collision can cause misalignments of the spine, soft tissue damage, and whiplash-related injuries that lead to pain, stiffness, headaches, and reduced mobility. Treatment focuses on restoring proper alignment, reducing inflammation, and supporting the body’s natural healing process without the use of drugs or surgery. By addressing both immediate symptoms and underlying structural issues, our care can help prevent long-term complications and promote a safer, more complete recovery.
Sports Adjustments/Injuries
Chiropractic care is highly beneficial for athletes of all ages and skill levels, both for enhancing performance and supporting recovery from sports-related injuries. Repetitive motion, impact, and physical strain can place stress on the spine, joints, and muscles, leading to imbalances that affect mobility, strength, and coordination. Chiropractic treatment helps restore proper alignment, improve range of motion, reduce inflammation, and promote faster healing. By addressing underlying biomechanical issues and optimizing nervous system function, chiropractic care can help prevent injuries, relieve pain, and support peak athletic performance—allowing athletes to move more efficiently and stay active longer.
Pediatric Chiropractic Care
Chiropractic care for children and adolescents supports healthy growth, development, and overall wellness throughout every stage of childhood. As kids experience physical stress from growth spurts, sports, backpacks, falls, and daily activities, gentle chiropractic adjustments help maintain proper spinal alignment, support nervous system function, and improve mobility. Pediatric chiropractic care is safe, non-invasive, and tailored to each child’s age and needs, helping to promote better posture, coordination, and resilience while encouraging the body’s natural ability to heal and thrive.